Hubungan Daya Tahan Kekuatan Otot Perut dan Kelentukan Dengan Tendangan Mawashi Geri Atlet Shorinji Kempo

Abstract

The research problem is the low ability of the mawasi geri kick (circular kick) of Shorinji kempo athletes at Padang City Hall. This study aims to determine the relationship between abdominal muscle strength endurance and togok flexibility with the mawashi geri kick (circular kick) of Shorinji Kempo Dojo athlete, Padang City Hall. This type of research is correlational with the population being 12 athletes from Shorinji Kempo, Padang City Hall. Sampling in this study using a saturated sampling method, namely as many as 12 athletes as athletes. Data is taken by test and measurement. The data obtained were analyzed by Product Moment correlation and multiple correlation. Thus r count = 0.726 > r table = 0.576 at significant = 0.05. So it can be concluded that there is a significant relationship between the endurance of abdominal muscle strength and flexibility of the togok with the ability of the mawashi geri kick (circular kick) of the shorinji kempo dojo athlete at Padang City Hall.